Training With Dystonia Part Three February 8, 2015 James Sutliff Hey every1. So todays training was back at Sole Fitness Glenfield. The Video is me doing bent over row. As much I do love doing this exercise it does give me a lot of pain and discomfort, but I love to battle through.As you can tell I had to readjust my grip but fighting through and carrying on,and that's how to get results!